Swimming, Butterfly

Subject:

Greg, late 40s. Working on a high elbow catch to improve his technique and speed through the water. 10 minutes between shots.

Results:

Greg gained a deeper, more personalized understanding of what the butterfly stroke should look and feel like and the confidence to actualize the change in the short and long term.

My Movement
Before

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After

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Target Movement
Target Motion

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Motion Diagram

Underwater Butterfly Cycle

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Date: March 14, 2013