How to Use IKKOS

What do people think?

…My twin 12 year old daughters…improved more in 30 minutes using IKKOS with TJ than they had improved the previous 2-3 years at regular swim practice…Through the use of the IKKOS method they have gone from average middle of the pack swimmers, to being among the top 5 swimmers…Thank you for creating such an impactful tool.

Brian Schuett, Swimming Parent Wyoming, USA

I’ve been using IKKOS now for the last couple of years. I know I wouldn’t be in this position without it and last night it culminated in me making the US Olympic Team in the 200 Freestyle.

Charlie Houchin 2012 Olympic Gold Medalist

“IKKOS is a difference maker, a real game changer.”

Vern Gambetta The Grandfather of Functional Movement Training

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